Energy Bars: Balance Bar Versus Power Bar :: Comparison Compare Contrast Essays

The equilibrize chuck out and originator Bar are dickens muscularity disallow currently on the market. These two bars, despite their heavy(p)ly contrasting carbohydrate, expound and protein contents, performed remarkably similarly in insulin level tests conducted by Steven Hertzler and Yeonsoo Kim of Ohio State University. rear meal studies have erect that test subjects who consumed the Balance Bar exhibited a similar pattern of insulin level increase over time as subjects who consumed the Power Bar did. These test results go contrary to expectations. The Power Bar and Balance Bar, due to their relatively different purposes, are quite different in nutritional content. Because of the Power Bars focus on supplying quick energy to athletes, it contains a large amount of slowly absorbable carbohydrates and very little protein or fat, which take much weeklong to digest. The Balance Bar, on the other hand, attempts to maintain a 403030 ratio of carbohydrates to fats to protein s. This ratio of nutrients is set in order to bind to the Zone theory of weight loss. Side by side, the residuums are clear. Of the 60 grams in a Power Bar, 38.8 grams (about 65 percent) were composed of carbohydrates, a large contrast to the 26.4 grams (about 44 percent) of carbohydrates present in a similar 60 gram Balance Bar. In addition, while the Power bar has wholly 9.2 grams of protein, the Balance Bar has nearly double that amount, containing a much higher(prenominal) 16.8 grams. Fat content follows this same trend, with the Power Bars 2.3 grams to the highest degree tripled by the Balance Bars 7.3 grams. Because of the nutritional findings, scientists expected the post-prandial (after a meal) levels of insulin to come along quite different from each other. Because insulin levels have often been found in correlation to carbohydrate levels, researchers were expecting to find such a difference in their insulin concentration results. In addition, because the body can conv ert carbohydrates into energy more readily, a subject who consumed a Power Bar would be expected to have an insulin increase and eventual decrease much fast-paced than a subject who consumed a Balance Bar would. While the two energy bars have very different compositions, laboratory tests appear to show very little difference in their effects on insulin production. In a 120-minute analysis of insulin levels after 15-minute intervals, both bars revealed a common trend. 15 minutes after consumption of the bars, both Power Bar and Balance Bar test subjects had approximately